Neuromas

Neuromas are a painful condition affecting the nerves in the foot, typically between the third and fourth toes. This condition involves the thickening of the tissue surrounding the nerves, leading to a sharp, burning pain or numbness in the ball of the foot. Commonly caused by compression or irritation of the nerve, factors such as ill-fitting footwear or repetitive stress contribute to neuroma development.

Treatment options can include:

• Footwear Modifications:
• Wider Shoes: Choose shoes with a wider toe box to reduce pressure on the toes and allow for better foot comfort.
• Low-Heeled Shoes: Opt for shoes with lower heels to minimize stress on the forefoot.
• Cushioned Insoles: Inserting cushioned insoles or pads into the shoes can help provide additional support and reduce impact on the affected area.
• Orthotic Devices:
• Custom Orthotics: Podiatrists can prescribe custom orthotic devices that are designed to provide support and reduce pressure on the neuroma. These inserts help redistribute body weight and relieve stress on the affected nerve.
• Metatarsal Pads: Placing metatarsal pads or cushions in the shoe can help spread the metatarsal bones and alleviate pressure on the neuroma.
• Medical Interventions:
• Corticosteroid Injections: Injections of corticosteroids into the affected area can help reduce inflammation and alleviate pain. However, repeated injections should be used cautiously due to potential side effects.
• Sclerosing Alcohol Injections: Some healthcare providers may use alcohol injections to shrink the neuroma and relieve symptoms.
• Physical Therapy: Physical therapy may include stretching and strengthening exercises to improve foot mechanics, reduce pressure on the neuroma, and enhance overall foot function.

Book an appointment with one of our board-certified podiatrists to find the right treatment for your neuromas.